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Group Programs

Interested in making wellness changes in a group setting?
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Our personalized group wellness education and health coaching programs offer an interactive learning experience while providing added support and accountability as you work toward your desired health.
 
Get extra help reaching your wellness goals in a collaborative and judgement-free environment. Working in a group setting is a powerful way to make lasting health changes. Encourage one another and inspire motivation as you move forward along your health journey.
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The health coach facilitates all group options. Read below to learn more and explore which service might be right for your group!

Wellness Education Courses

Our group wellness education programs are perfect for both small and large groups, and offer a fun and interactive way to explore health and wellness strategies for healthier living.*  

 

Working in a group setting can build friendships, expand your network, and create a supportive environment that helps keep you committed to your wellness goals.

 

All group programs may be customized to suit your group’s schedule and needs. Worksheets, recipes, and activities are included. 

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 Group Health Coaching

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Have a group interested in health coaching?

 

Available to groups of 3-10 individuals, our group health coaching can provide a low-cost way to reach your personal wellness goals. Group coaching offers diverse perspectives and shared experiences.*

 

 

Here are MORE reasons to consider group coaching: 

 

  • Each group session is guided by a National Board-Certified Health Coach.

 

  • Get additional support from other group members as you move along your health journey.

 

  • Make new friends, expand your network, and build a supportive environment that helps keep you committed to your wellness goals.

LOOKING FOR A KEYNOTE SPEAKER TO INSPIRE HEALTH AND WELLNESS FOR YOUR GROUP?

Whether it’s a wellness event, community meetup, or team-building day, a keynote can inspire your group with uplifting wellness education and practical tools for living well. Topics can be tailored to what matters most to your audience—and personalized to fit your time.

* Group coaching sessions are for general wellness guidance and do not replace medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health routine. By participating in these sessions, you acknowledge that the guidance provided and/or contributions from group members is for informational purposes only and that you are responsible for your own health decisions.
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