-transformed.png){kind=logo}
.png)
Group Coaching & Education
Have a group interested in making wellness changes together?
​
Our group health coaching and wellness education programs offer an interactive learning experience while providing added support and accountability as you work toward your desired health.
Get extra help reaching your wellness goals in a collaborative and judgement-free environment. Working in a group setting is a powerful way to make lasting health changes. Encourage one another and inspire motivation as you move forward along your health journey.
​
The health coach facilitates both group options. Read below to learn more and explore which service might be right for your group!
Wellness Education
Whether you have a small group or a large group, our group wellness education programs offer an enriching educational experience on various health topics. Group learning provides a fun and interactive way to understand strategies for healthier living. Our group education programs can be tailored for time depending on your group needs. Activities and recipes are included. Participants will be provided with all materials to solidify learning. Working in a group setting can build friendships, expand your network, and create a supportive environment that helps keep you committed to your wellness goals. Group wellness education is available in-person or online.
1
Group Health Coaching
Available to groups of 3-6 individuals, our group health coaching option provides a low-cost way to reach your wellness goals. Get additional support from other group members as you move along your health journey. Group coaching offers diverse perspectives and shared experiences. Make new friends, expand your network, or build a supportive environment that helps keep you committed to your wellness goals. Group health coaching is available in-person or online.
2
1 See Disclaimers at the bottom of this page. These services are intended to give you scientific knowledge to support a healthy lifestyle.
The courses are NOT intended to replace medical advice. Please talk with your healthcare provider before making any health changes.